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Severe Stress and Trauma

Unresolved Trauma: Some events in life cause pain that goes deep and lasts a long time.  These are classified as emotional “traumas.” Severe trauma related symptoms can reach the level of disorder, which is referred to as Post Traumatic Stress. Most people are naturally resistant to Post Traumatic Stress Disorder (PTSD). However, you are more

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Are You Feeling Stressed Out?

Take the following quiz to determine your stress level. Check out your quiz results. Let’s see how you measured up on your stress assessment! Here are the average scores according to age, gender and marital status.  Higher than average scores indicate problematic stress reactions:   AGE   GENDER              

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Five Ways to Reduce Stress as a Single Parent

Help for Single Parents There may not be a job more difficult in the world than being a single parent. The stress that develops from being overwhelmed as a parent affects the emotional well-being of many. God’s word tells us, “Pure and undefiled religion in the sight of our God and Father is this: to

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Reducing Anxiety – Learning to Let Go

“Alarm clock screaming, Bare feet hit the floor, It’s off to the races, Everybody out the door. I’m feeling like I’m falling behind, It’s a crazy life.” Lyrics from “Breathe” by Jonny Diaz Many who struggle with anxiety are unaware, or tend to minimize how lifestyle contributes to emotional problems. Anxiety and excessive worry can

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DAILY SCRIPTURE

“However, as it is written: “What no eye has seen, what no ear has heard, and what no human mind has conceived”— the things God has prepared for those who love him—” — 1 Corinthians 2:9 Listen to chapter . Powered by BibleGateway.com.

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