Stay Healthy and Aware!

Get Back In Touch With What Matters 3 Effects of Prolonged Elevated Anxiety Hypervigilance - a state of increased alertness. Anxiety naturally over focuses, or inflates our sense of potential threats in our environment. Frozen in Place - anxiety leads to fear and uncertainty which impairs are ability to act on vital [...]

2020-05-05T18:36:37+00:00May 5th, 2020|

Keeping Christmas

The Christmas season is upon us! Can you picture it? 'Twas the night before Christmas, when all through the house Not a creature was stirring, not even a mouse; The stockings were hung by the chimney with care, In hopes that St. Nicholas soon would be there; The children were nestled all snug in [...]

2020-01-17T15:37:34+00:00December 10th, 2019|

Reducing Anxiety – Learning to Let Go

"Alarm clock screaming, Bare feet hit the floor, It's off to the races, Everybody out the door. I'm feeling like I'm falling behind, It's a crazy life." Lyrics from "Breathe" by Jonny Diaz Many who struggle with anxiety are unaware, or tend to minimize how lifestyle contributes to emotional problems. Anxiety and excessive worry can [...]

2016-08-12T19:43:47+00:00August 12th, 2016|

Leadership and the Healthy Church

This weekend we celebrate freedom.  It is right to give thanks to God for the freedom we have in America.  The American Revolution was a war for freedom. In the name of liberty, the Americans were willing to go to war with their own government, England.  England was the greatest empire in the world, possessing [...]

2014-07-06T12:05:43+00:00July 6th, 2014|

The Healthy Church

Is your church emotionally and spiritually healthy? Have you noticed troubling or dysfunctional behavior in your spiritual family lately? Are you personally seeking freedom from a pattern of behavior or emotion that is holding you back? Join us for a new series starting next week on the Healthy Church. Whether you are a mature disciple [...]

2014-06-21T08:32:44+00:00June 21st, 2014|

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