OUR BLOG

Avoiding God’s Purpose
Avoiding God’s Purpose Maybe the most common behavior associated with avoidance is the fear of God’s “call” on our lives. The “Jonah syndrome” refers to

Stay Healthy and Aware!
Stay Healthy and Aware! Get Back In Touch With What Matters 3 Effects of Prolonged Elevated Anxiety Hypervigilance – a state of increased alertness. Anxiety

The Anatomy of Fear
The Anatomy of Fear In the season of COVID-19, concern about physical health and well being has triggered anxiety in many people. The Anatomy of

Resiliency in Times of Crisis
Resiliency in Times of Crisis Resilience – the capacity to recover quickly. The ability to spring back. Its starts with a deep knowledge that you

The Inner Compass
The Inner Compass Virtues and Psychological Flexibility Part of being emotionally unhealthy, or psychologically inflexible, is a function of being disconnected from what really matters

Taking Committed Action
Taking Committed Action Looking for a new start in 2020? That’s what many seek when coming to counseling. A new year is symbolic of a